Pilates can help with lower back pain

Hi,

No surprise to me that Pilates can help with lower back pain :)
I think that Pilates if taught correctly is one of the most effective and the safest exercise system you can use to help people with back problems (As with all exercise if you suffer from a back problem you must get your doctors permission before staring any exercise regime including Pilates.)

All the best,

Carol

The following article may be of interest to you.

Pilates Exercises can Help with Low Back Pain

Pilates Exercises can Help with Low Back pain physical therapists are integrating PIlates into their low back rehabilitation programs with great success.

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