Do Pilates, Live longer - Part Two.

Hi,

This is the continuation of my article on stress. My advice is avoid it wherever possible!

All the best,

Carol

Do Pilates, Live Longer - Part Two

Sometimes we have been suffering from stress for so long that we almost get used to it. This is dangerous as we then regard the way we feel and act as “normal”, simply because we cannot remember being any other way...

Technorati Tags: pilates, stress, exercise, relax