Hi,
"I eat like a bird - honestly!"
This is what many of my weight-loss clients tell me, while looking at me all wide-eyed and innocent. " I've no idea how I've put on so much weight. I must have a slow metabolism, surely. It's not my fault." Well, ok, I'm a reasonable human being (although not according to some of my clients and my daughter).
If you would like to read the rest of this article about I eat like a bird - honestly! please click the link.
All the best,
Carol
Technorati Tags: pilates, weight loss tips, diet
"I eat like a bird - honestly!"
This is what many of my weight-loss clients tell me, while looking at me all wide-eyed and innocent. " I've no idea how I've put on so much weight. I must have a slow metabolism, surely. It's not my fault." Well, ok, I'm a reasonable human being (although not according to some of my clients and my daughter).
If you would like to read the rest of this article about I eat like a bird - honestly! please click the link.
All the best,
Carol
Technorati Tags: pilates, weight loss tips, diet
