Hi,
And here is the last part of the article on osteoporosis. If you do have osteoporosis – and you MUST take your doctor’s advice before doing any exercises – here are a few “do’s” and “don’t’s”:
If you would like to read the rest of this article Pilates and Osteoporosis - Part Three please click the link.
All the best,
Carol
Technorati Tags: pilates, osteoporosis, exercise, fitness
And here is the last part of the article on osteoporosis. If you do have osteoporosis – and you MUST take your doctor’s advice before doing any exercises – here are a few “do’s” and “don’t’s”:
If you would like to read the rest of this article Pilates and Osteoporosis - Part Three please click the link.
All the best,
Carol
Technorati Tags: pilates, osteoporosis, exercise, fitness
